Leanne Robinson 3x8000m/5:00r BikeErg
24,000
Meters
51:41.2
Time
2:09.2
Pace
740
Calories
173
Heart Rate
| Rest Distance | 2,559 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 26,559 |
| Overall Time | 1:06:41.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 79 |
| Revolution Count | 4518 |
| Power/kg | 1.42 |
| Drag Factor | 55 |
January 07, 2021 18:40:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:41.2 | 24,000 | 2:09.2 | 162 | 858 | 79 | 173 |
| 17:06.8 | 8,000 | 2:08.3 | 166 | 869 | 79 | 168 |
| 17:11.9 | 8,000 | 2:08.9 | 163 | 861 | 79 | 175 |
| 17:22.6 | 8,000 | 2:10.3 | 158 | 844 | 80 | 176 |
| r2,559 |
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Workout Graph
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