Leanne Robinson 7x4:00/1:00r BikeErg
13,199
Meters
28:00.0
Time
2:07.2
Pace
406
Calories
160
Heart Rate
| Rest Distance | 2,346 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,545 |
| Overall Time | 35:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 74 |
| Revolution Count | 2453 |
| Power/kg | 1.49 |
| Drag Factor | 85 |
January 05, 2021 18:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.0 | 13,199 | 2:07.2 | 170 | 884 | 74 | 160 |
| 4:00.0 | 1,885 | 2:07.3 | 170 | 883 | 74 | 152 |
| 4:00.0 | 1,885 | 2:07.3 | 170 | 883 | 74 | 154 |
| 4:00.0 | 1,886 | 2:07.2 | 170 | 884 | 74 | 159 |
| 4:00.0 | 1,885 | 2:07.3 | 170 | 883 | 74 | 161 |
| 4:00.0 | 1,886 | 2:07.2 | 170 | 884 | 75 | 162 |
| 4:00.0 | 1,886 | 2:07.2 | 170 | 884 | 75 | 165 |
| 4:00.0 | 1,886 | 2:07.2 | 170 | 884 | 75 | 167 |
| r2,346 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.