Leanne Robinson 8x2000m/1:00r BikeErg
16,000
Meters
34:40.5
Time
2:10.0
Pace
488
Calories
158
Heart Rate
| Rest Distance | 2,689 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,689 |
| Overall Time | 42:40.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Revolution Count | 2927 |
| Power/kg | 1.39 |
| Drag Factor | 86 |
January 03, 2021 15:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:40.5 | 16,000 | 2:10.0 | 159 | 847 | 72 | 158 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 67 | 154 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 73 | 156 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 73 | 154 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 73 | 159 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 73 | 156 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 73 | 160 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 73 | 163 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 73 | 158 |
| r2,689 |
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Workout Graph
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