Leanne Robinson 3x8000m/3:00r BikeErg
24,000
Meters
52:16.9
Time
2:10.7
Pace
730
Calories
169
Heart Rate
| Rest Distance | 2,340 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 26,340 |
| Overall Time | 1:01:16.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 71 |
| Revolution Count | 4084 |
| Power/kg | 1.38 |
| Drag Factor | 91 |
December 30, 2020 17:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:16.9 | 24,000 | 2:10.7 | 157 | 839 | 71 | 169 |
| 17:08.4 | 8,000 | 2:08.5 | 165 | 867 | 72 | 169 |
| 17:25.6 | 8,000 | 2:10.7 | 157 | 839 | 71 | 167 |
| 17:42.9 | 8,000 | 2:12.8 | 149 | 813 | 70 | 171 |
| r2,340 |
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Workout Graph
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