Leanne Robinson 8x3:00/1:00r BikeErg
10,145
Meters
24:00.0
Time
2:21.9
Pace
285
Calories
129
Heart Rate
| Rest Distance | 3,031 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,176 |
| Overall Time | 32:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 66 |
| Revolution Count | 2052 |
| Power/kg | 1.07 |
| Drag Factor | 89 |
December 21, 2020 18:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,145 | 2:21.9 | 122 | 721 | 66 | 129 |
| 3:00.0 | 1,265 | 2:22.2 | 121 | 718 | 65 | 124 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 66 | 127 |
| 3:00.0 | 1,270 | 2:21.7 | 123 | 723 | 66 | 126 |
| 3:00.0 | 1,270 | 2:21.7 | 123 | 723 | 66 | 125 |
| 3:00.0 | 1,267 | 2:22.0 | 122 | 720 | 66 | 124 |
| 3:00.0 | 1,268 | 2:21.9 | 122 | 721 | 66 | 130 |
| 3:00.0 | 1,268 | 2:21.9 | 122 | 721 | 66 | 136 |
| 3:00.0 | 1,265 | 2:22.2 | 121 | 718 | 66 | 137 |
| r3,031 |
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Workout Graph
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