Leanne Robinson 3x20:00/5:00r BikeErg
28,361
Meters
1:00:00.0
Time
2:06.9
Pace
888
Calories
160
Heart Rate
| Rest Distance | 4,268 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 32,629 |
| Overall Time | 1:15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 69 |
| Revolution Count | 4756 |
| Power/kg | 1.5 |
| Drag Factor | 110 |
December 01, 2020 18:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,361 | 2:06.9 | 171 | 888 | 69 | 160 |
| 20:00.0 | 9,512 | 2:06.1 | 174 | 899 | 69 | 155 |
| 20:00.0 | 9,482 | 2:06.5 | 173 | 894 | 69 | 161 |
| 20:00.0 | 9,367 | 2:08.1 | 166 | 872 | 68 | 165 |
| r4,268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.