Leanne Robinson v50c/3:00r...4 BikeErg
14,159
Meters
31:26.2
Time
2:13.2
Pace
425
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,240 |
| Overall Time | 43:26.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 2096 |
| Power/kg | 1.3 |
| Drag Factor | 106 |
April 01, 2020 18:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.2 | 14,159 | 2:13.2 | 148 | 809 | 66 | |
| 3:47.0 | 1,683 | 2:14.8 | 143 | 790 | 65 | |
| r: 3:00 | 31 | |||||
| 5:30.6 | 2,491 | 2:12.7 | 150 | 815 | 67 | |
| r: 4:00 | 22 | |||||
| 7:13.9 | 3,297 | 2:11.6 | 154 | 828 | 67 | |
| r: 5:00 | 28 | |||||
| 14:54.7 | 6,687 | 2:13.7 | 146 | 802 | 66 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.