Leanne Robinson 4000m BikeErg
4,000
Meters
8:14.0
Time
2:03.5
Pace
126
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 77 |
| Revolution Count | 640 |
| Power/kg | 1.63 |
| Drag Factor | 82 |
January 07, 2020 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.0 | 4,000 | 2:03.5 | 186 | 939 | 77 | 162 |
| 1:38.2 | 800 | 2:02.7 | 189 | 951 | 78 | 150 |
| 1:41.6 | 1,600 | 2:07.0 | 171 | 888 | 76 | 155 |
| 1:39.0 | 2,400 | 2:03.7 | 185 | 935 | 78 | 165 |
| 1:38.7 | 3,200 | 2:03.3 | 186 | 941 | 78 | 170 |
| 1:36.5 | 4,000 | 2:00.6 | 199 | 986 | 80 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.