Leanne Robinson 3x5:00/2:00r BikeErg
6,725
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Rest Distance | 2,300 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,025 |
| Overall Time | 21:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 56 |
| Revolution Count | 1136 |
| Power/kg | 1.28 |
| Drag Factor | 166 |
December 10, 2019 18:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,725 | 2:13.8 | 146 | 802 | 56 | |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 802 | 61 | |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 812 | 56 | |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 53 | |
| r2,300 |
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Workout Graph
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