Leanne Robinson 5x1000m/r BikeErg
5,000
Meters
14:55.9
Time
2:59.1
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 14:55.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 48 |
| Revolution Count | 724 |
| Power/kg | 0.54 |
| Drag Factor | 110 |
November 07, 2019 18:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:55.9 | 5,000 | 2:59.1 | 61 | 509 | 48 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 70 |
| 3:16.1 | 1,000 | 3:16.1 | 46 | 459 | 44 |
| 3:17.9 | 1,000 | 3:17.9 | 45 | 455 | 44 |
| 3:10.8 | 1,000 | 3:10.8 | 50 | 473 | 46 |
| 3:07.6 | 1,000 | 3:07.6 | 53 | 482 | 46 |
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Workout Graph
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