Leanne Robinson 2x5:00/1:30r BikeErg
4,510
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,575 |
| Overall Time | 13:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 68 |
| Revolution Count | 695 |
| Power/kg | 1.31 |
| Drag Factor | 96 |
October 19, 2019 15:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,510 | 2:13.0 | 149 | 811 | 68 | |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 775 | 67 | |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | |
| r65 |
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Workout Graph
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