Leanne Robinson 4x700m/0:30r BikeErg
2,800
Meters
6:09.4
Time
2:11.9
Pace
82
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,934 |
| Overall Time | 8:09.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 66 |
| Revolution Count | 434 |
| Power/kg | 1.33 |
| Drag Factor | 104 |
September 20, 2019 18:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.4 | 2,800 | 2:11.9 | 152 | 824 | 66 | |
| 1:25.9 | 700 | 2:02.7 | 189 | 951 | 72 | |
| 1:36.1 | 700 | 2:17.2 | 135 | 765 | 64 | |
| 1:33.3 | 700 | 2:13.2 | 148 | 808 | 66 | |
| 1:34.1 | 700 | 2:14.4 | 144 | 795 | 66 | |
| r134 |
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Workout Graph
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