Leanne Robinson 4x300m/0:30r BikeErg
1,200
Meters
2:24.2
Time
2:00.1
Pace
37
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,345 |
| Overall Time | 4:24.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 73 |
| Revolution Count | 197 |
| Power/kg | 1.77 |
| Drag Factor | 104 |
September 20, 2019 18:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:24.2 | 1,200 | 2:00.1 | 202 | 994 | 73 | |
| 0:35.7 | 300 | 1:59.0 | 208 | 1014 | 74 | |
| 0:36.1 | 300 | 2:00.3 | 201 | 991 | 73 | |
| 0:36.1 | 300 | 2:00.3 | 201 | 991 | 73 | |
| 0:36.3 | 300 | 2:01.0 | 198 | 979 | 73 | |
| r145 |
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Workout Graph
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