Leanne Robinson 4x300m/0:30r BikeErg
1,200
Meters
2:26.9
Time
2:02.4
Pace
36
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,326 |
| Overall Time | 4:26.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 71 |
| Revolution Count | 194 |
| Power/kg | 1.68 |
| Drag Factor | 104 |
September 20, 2019 19:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:26.9 | 1,200 | 2:02.4 | 191 | 956 | 71 | |
| 0:37.7 | 300 | 2:05.6 | 176 | 906 | 70 | |
| 0:36.8 | 300 | 2:02.6 | 190 | 952 | 72 | |
| 0:36.0 | 300 | 2:00.0 | 203 | 997 | 73 | |
| 0:36.4 | 300 | 2:01.3 | 196 | 974 | 72 | |
| r126 |
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Workout Graph
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