Leanne Robinson 5x1:00/1:00r BikeErg
2,534
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,682 |
| Overall Time | 10:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 78 |
| Revolution Count | 415 |
| Power/kg | 1.85 |
| Drag Factor | 90 |
September 03, 2019 17:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 78 | |
| 1:00.0 | 492 | 2:01.9 | 193 | 964 | 76 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 78 | |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 79 | |
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 81 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 78 | |
| r148 |
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Workout Graph
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