Leanne Robinson 5000m BikeErg
5,000
Meters
14:22.8
Time
2:52.5
Pace
143
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 53 |
| Revolution Count | 776 |
| Power/kg | 0.6 |
| Drag Factor | 90 |
September 03, 2019 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:22.8 | 5,000 | 2:52.5 | 68 | 534 | 53 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 69 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 816 | 71 |
| 1:39.5 | 1,500 | 3:19.0 | 44 | 452 | 47 |
| 1:07.5 | 2,000 | 2:15.0 | 142 | 789 | 68 |
| 1:48.5 | 2,500 | 3:37.0 | 34 | 417 | 43 |
| 1:07.8 | 3,000 | 2:15.6 | 140 | 783 | 69 |
| 2:00.3 | 3,500 | 4:00.6 | 25 | 386 | 39 |
| 1:05.6 | 4,000 | 2:11.2 | 155 | 833 | 71 |
| 2:15.2 | 4,500 | 4:30.4 | 18 | 360 | 34 |
| 1:04.9 | 5,000 | 2:09.8 | 160 | 850 | 72 |
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Workout Graph
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