Leanne Robinson 3x0:45/1:00r BikeErg
1,201
Meters
2:15.0
Time
1:52.4
Pace
42
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,330 |
| Overall Time | 5:15.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 84 |
| Revolution Count | 209 |
| Power/kg | 2.16 |
| Drag Factor | 83 |
April 14, 2019 06:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:15.0 | 1,201 | 1:52.4 | 246 | 1148 | 84 | |
| 0:45.0 | 388 | 1:55.9 | 224 | 1072 | 81 | |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 84 | |
| 0:45.0 | 414 | 1:48.6 | 273 | 1237 | 87 | |
| r129 |
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Workout Graph
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