Leanne Robinson 4x0:30/1:00r BikeErg
1,105
Meters
2:00.0
Time
1:48.5
Pace
39
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,292 |
| Overall Time | 6:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 87 |
| Revolution Count | 204 |
| Power/kg | 2.39 |
| Drag Factor | 83 |
April 14, 2019 06:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 87 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1197 | 86 | |
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 88 | |
| 0:30.0 | 278 | 1:47.9 | 279 | 1258 | 88 | |
| 0:30.0 | 279 | 1:47.5 | 282 | 1268 | 88 | |
| r187 |
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Workout Graph
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