Leanne Robinson 3x750m/1:00r BikeErg
2,250
Meters
4:43.3
Time
2:05.9
Pace
69
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,367 |
| Overall Time | 7:43.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 1.54 |
| Drag Factor | 80 |
April 07, 2019 07:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:43.3 | 2,250 | 2:05.9 | 175 | 903 | 76 | |
| 1:34.9 | 750 | 2:06.5 | 173 | 894 | 76 | |
| 1:34.1 | 750 | 2:05.4 | 177 | 909 | 77 | |
| 1:34.3 | 750 | 2:05.7 | 176 | 906 | 77 | |
| r117 |
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Workout Graph
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