Leanne Robinson v500m/2:00r...3 row
1,500
Meters
6:07.3
Time
2:02.4
Pace
96
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 12:07.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 126 |
April 16, 2018 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,500 | 2:02.4 | 191 | 956 | 30 | |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 | |
| r: 2:00 | 17 | |||||
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 30 | |
| r: 2:00 | 18 | |||||
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 31 | |
| r: 2:00 | 17 | |||||
| r52 |
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Workout Graph
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