Leanne Robinson 7x0:20/0:10r row
589
Meters
2:20.0
Time
1:58.8
Pace
35
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 735 |
| Overall Time | 3:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 133 |
July 26, 2016 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 589 | 1:58.8 | 209 | 1017 | 33 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
| r146 |
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Workout Graph
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