Leanne Robinson 7x0:20/0:10r row
585
Meters
2:20.0
Time
1:59.6
Pace
35
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 714 |
| Overall Time | 3:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 172 |
August 16, 2016 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 585 | 1:59.6 | 204 | 1003 | 33 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 33 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
| r129 |
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Workout Graph
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