Leanne Robinson 6x2:00/1:00r row
2,767
Meters
12:00.0
Time
2:10.1
Pace
167
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,860 |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 137 |
July 13, 2016 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,767 | 2:10.1 | 159 | 846 | 28 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 28 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 29 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | |
| r93 |
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Workout Graph
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