Leanne Robinson 5x750m/3:00r row
3,750
Meters
17:20.0
Time
2:18.6
Pace
215
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,816 |
| Overall Time | 32:20.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 120 |
June 27, 2016 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.0 | 3,750 | 2:18.6 | 131 | 751 | 25 | |
| 3:20.8 | 750 | 2:13.8 | 146 | 802 | 25 | |
| 3:24.3 | 750 | 2:16.2 | 139 | 776 | 24 | |
| 3:35.9 | 750 | 2:23.9 | 117 | 703 | 27 | |
| 3:30.8 | 750 | 2:20.5 | 126 | 734 | 24 | |
| 3:28.3 | 750 | 2:18.8 | 131 | 749 | 25 | |
| r66 |
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Workout Graph
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