Leanne Robinson v2:00/1:00r...8 BikeErg
7,444
Meters
16:00.0
Time
2:08.9
Pace
230
Calories
162
Heart Rate
| Rest Distance | 2,800 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,244 |
| Overall Time | 24:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 76 |
| Revolution Count | 1677 |
| Power/kg | 1.43 |
| Drag Factor | 76 |
October 21, 2025 17:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,444 | 2:08.9 | 163 | 861 | 76 | 162 | |
| 2:00.0 | 929 | 2:09.1 | 162 | 858 | 76 | 152 | |
| r: 1:00 | 352 | ||||||
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 76 | 156 | |
| r: 1:00 | 350 | ||||||
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 76 | 160 | |
| r: 1:00 | 373 | ||||||
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 76 | 164 | |
| r: 1:00 | 366 | ||||||
| 2:00.0 | 932 | 2:08.7 | 164 | 864 | 77 | 166 | |
| r: 1:00 | 347 | ||||||
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 76 | 166 | |
| r: 1:00 | 350 | ||||||
| 2:00.0 | 929 | 2:09.1 | 162 | 858 | 76 | 168 | |
| r: 1:00 | 335 | ||||||
| 2:00.0 | 933 | 2:08.6 | 165 | 866 | 77 | 169 | |
| r: 1:00 | 327 | ||||||
| r2,800 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.