Leanne Robinson 3x5:00/2:00r BikeErg

6,760

Meters

15:00.0

Time

2:13.1

Pace

203

Calories

162

Heart Rate

Rest Distance236
Rest Time6:00.0
Overall Distance6,996
Overall Time21:00.0
Average Watts148
Calories Per Hour810
RPM75
Revolution Count1159
Power/kg1.3
Drag Factor73

October 14, 2025 17:30:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,760 2:13.1 148 810 75 162
5:00.0 2,252 2:13.2 148 809 75 159
5:00.0 2,253 2:13.1 148 810 75 162
5:00.0 2,255 2:13.0 149 811 75 165
r236

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Workout Graph

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