Leanne Robinson 7x3:00/2:00r BikeErg
9,451
Meters
21:00.0
Time
2:13.3
Pace
283
Calories
163
Heart Rate
| Rest Distance | 537 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,988 |
| Overall Time | 35:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 1582 |
| Power/kg | 1.3 |
| Drag Factor | 85 |
September 29, 2025 18:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,451 | 2:13.3 | 148 | 808 | 71 | 163 |
| 3:00.0 | 1,308 | 2:17.6 | 134 | 762 | 69 | 148 |
| 3:00.0 | 1,356 | 2:12.7 | 150 | 814 | 72 | 160 |
| 3:00.0 | 1,357 | 2:12.6 | 150 | 816 | 72 | 163 |
| 3:00.0 | 1,357 | 2:12.6 | 150 | 816 | 72 | 166 |
| 3:00.0 | 1,357 | 2:12.6 | 150 | 816 | 72 | 168 |
| 3:00.0 | 1,358 | 2:12.5 | 150 | 817 | 72 | 167 |
| 3:00.0 | 1,358 | 2:12.5 | 150 | 817 | 72 | 169 |
| r537 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.