Leanne Robinson v1:40/0:20r...10 BikeErg
7,722
Meters
16:40.0
Time
2:09.5
Pace
238
Calories
168
Heart Rate
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,882 |
| Overall Time | 20:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 73 |
| Revolution Count | 1403 |
| Power/kg | 1.41 |
| Drag Factor | 85 |
September 28, 2025 11:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 7,722 | 2:09.5 | 161 | 854 | 73 | 168 | |
| 1:40.0 | 764 | 2:10.8 | 156 | 837 | 72 | 157 | |
| r: 0:20 | 117 | ||||||
| 1:40.0 | 778 | 2:08.5 | 165 | 867 | 74 | 163 | |
| r: 0:20 | 119 | ||||||
| 1:40.0 | 778 | 2:08.5 | 165 | 867 | 74 | 166 | |
| r: 0:20 | 116 | ||||||
| 1:40.0 | 777 | 2:08.7 | 164 | 865 | 73 | 165 | |
| r: 0:20 | 122 | ||||||
| 1:40.0 | 771 | 2:09.7 | 160 | 852 | 73 | 169 | |
| r: 0:20 | 117 | ||||||
| 1:40.0 | 771 | 2:09.7 | 160 | 852 | 73 | 170 | |
| r: 0:20 | 118 | ||||||
| 1:40.0 | 770 | 2:09.8 | 160 | 849 | 73 | 171 | |
| r: 0:20 | 118 | ||||||
| 1:40.0 | 771 | 2:09.7 | 160 | 852 | 73 | 173 | |
| r: 0:20 | 109 | ||||||
| 1:40.0 | 771 | 2:09.7 | 160 | 852 | 73 | 173 | |
| r: 0:20 | 119 | ||||||
| 1:40.0 | 773 | 2:09.3 | 162 | 856 | 73 | 176 | |
| r: 0:20 | 105 | ||||||
| r1,160 |
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Workout Graph
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