Leanne Robinson v2:00/1:00r...6 BikeErg
5,599
Meters
12:00.0
Time
2:08.5
Pace
174
Calories
153
Heart Rate
| Rest Distance | 1,981 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,580 |
| Overall Time | 18:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 74 |
| Revolution Count | 1211 |
| Power/kg | 1.45 |
| Drag Factor | 82 |
September 14, 2025 11:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,599 | 2:08.5 | 165 | 866 | 74 | 153 | |
| 2:00.0 | 935 | 2:08.3 | 166 | 869 | 75 | 145 | |
| r: 1:00 | 346 | ||||||
| 2:00.0 | 931 | 2:08.8 | 163 | 862 | 75 | 142 | |
| r: 1:00 | 322 | ||||||
| 2:00.0 | 938 | 2:07.9 | 167 | 875 | 75 | 127 | |
| r: 1:00 | 321 | ||||||
| 2:00.0 | 933 | 2:08.6 | 165 | 866 | 75 | 165 | |
| r: 1:00 | 356 | ||||||
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 74 | 170 | |
| r: 1:00 | 318 | ||||||
| 2:00.0 | 939 | 2:07.7 | 168 | 877 | 75 | 171 | |
| r: 1:00 | 318 | ||||||
| r1,981 |
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Workout Graph
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