Leanne Robinson v3:00/2:00r...5 BikeErg
6,726
Meters
15:00.0
Time
2:13.8
Pace
201
Calories
160
Heart Rate
| Rest Distance | 3,540 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,266 |
| Overall Time | 25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 72 |
| Revolution Count | 1653 |
| Power/kg | 1.28 |
| Drag Factor | 81 |
September 08, 2025 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,726 | 2:13.8 | 146 | 802 | 72 | 160 | |
| 3:00.0 | 1,333 | 2:15.0 | 142 | 789 | 71 | 153 | |
| r: 2:00 | 716 | ||||||
| 3:00.0 | 1,335 | 2:14.8 | 143 | 791 | 72 | 158 | |
| r: 2:00 | 730 | ||||||
| 3:00.0 | 1,340 | 2:14.3 | 144 | 796 | 72 | 161 | |
| r: 2:00 | 709 | ||||||
| 3:00.0 | 1,339 | 2:14.4 | 144 | 795 | 72 | 161 | |
| r: 2:00 | 694 | ||||||
| 3:00.0 | 1,379 | 2:10.5 | 157 | 841 | 74 | 167 | |
| r: 2:00 | 691 | ||||||
| r3,540 |
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Workout Graph
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