Leanne Robinson v1:00/2:00r...9 BikeErg
11,068
Meters
25:00.0
Time
2:15.5
Pace
327
Calories
158
Heart Rate
| Rest Distance | 4,072 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,140 |
| Overall Time | 43:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 72 |
| Revolution Count | 2049 |
| Power/kg | 1.24 |
| Drag Factor | 77 |
September 01, 2025 17:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,068 | 2:15.5 | 141 | 783 | 72 | 158 | |
| 1:00.0 | 472 | 2:07.1 | 170 | 886 | 77 | 142 | |
| r: 2:00 | 363 | ||||||
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 74 | 154 | |
| r: 2:00 | 576 | ||||||
| 3:00.0 | 1,322 | 2:16.1 | 139 | 777 | 72 | 155 | |
| r: 2:00 | 307 | ||||||
| 4:00.0 | 1,743 | 2:17.6 | 134 | 761 | 72 | 158 | |
| r: 2:00 | 424 | ||||||
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 71 | 162 | |
| r: 2:00 | 229 | ||||||
| 4:00.0 | 1,748 | 2:17.2 | 135 | 765 | 72 | 164 | |
| r: 2:00 | 459 | ||||||
| 3:00.0 | 1,331 | 2:15.2 | 142 | 787 | 73 | 165 | |
| r: 2:00 | 430 | ||||||
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 74 | 164 | |
| r: 2:00 | 643 | ||||||
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 78 | 164 | |
| r: 2:00 | 641 | ||||||
| r4,072 |
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Workout Graph
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