Leanne Robinson v6:00/2:00r...6 BikeErg
6,612
Meters
15:00.0
Time
2:16.1
Pace
196
Calories
162
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,867 |
| Overall Time | 27:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 77 |
| Revolution Count | 1205 |
| Power/kg | 1.22 |
| Drag Factor | 62 |
August 20, 2025 18:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,612 | 2:16.1 | 139 | 777 | 77 | 162 | |
| 6:00.0 | 2,555 | 2:20.9 | 125 | 730 | 75 | 156 | |
| r: 2:00 | 44 | ||||||
| 3:00.0 | 1,301 | 2:18.3 | 132 | 754 | 76 | 159 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 165 | |
| r: 2:00 | 38 | ||||||
| 1:00.0 | 487 | 2:03.2 | 187 | 944 | 85 | 164 | |
| r: 2:00 | 36 | ||||||
| 1:00.0 | 481 | 2:04.7 | 180 | 920 | 84 | 164 | |
| r: 2:00 | 59 | ||||||
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 84 | 165 | |
| r: 2:00 | 22 | ||||||
| r255 |
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Workout Graph
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