Rich Flaxman 40:38 row
10,037
Meters
40:38.1
Time
2:01.4
Pace
655
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 127 |
March 13, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.1 | 10,037 | 2:01.4 | 195 | 972 | 21 | 136 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 188 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 127 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 102 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | 147 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 150 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 188 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 100 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 | 107 |
| 40:38.1 | 157 | 2:01.3 | 196 | 974 | 19 | 122 |
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Workout Graph
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