Rich Flaxman 38:28 row
9,026
Meters
38:28.7
Time
2:07.8
Pace
557
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 132 |
December 15, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.7 | 9,026 | 2:07.8 | 167 | 875 | 23 | 148 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 149 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 195 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 121 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 154 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 146 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 141 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 142 |
| 38:28.7 | 813 | 2:08.3 | 166 | 869 | 23 | 138 |
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Workout Graph
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