Rich Flaxman 51:26 row
12,026
Meters
51:26.1
Time
2:08.3
Pace
740
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 132 |
December 02, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.1 | 12,026 | 2:08.3 | 166 | 870 | 21 | 129 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 118 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 123 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 127 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 124 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 124 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 131 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 134 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 133 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 135 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 136 |
| 51:26.1 | 329 | 2:10.8 | 156 | 837 | 20 | 139 |
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Workout Graph
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