Rich Flaxman 22:37 row
5,016
Meters
22:37.9
Time
2:15.3
Pace
295
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 127 |
September 27, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,016 | 2:15.3 | 141 | 785 | 22 | 128 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 125 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 125 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 130 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 128 |
| 22:37.9 | 589 | 2:14.0 | 145 | 800 | 22 | 133 |
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Workout Graph
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