Rich Flaxman 10000m row
10,000
Meters
39:26.9
Time
1:58.3
Pace
674
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 122 |
June 03, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.9 | 10,000 | 1:58.3 | 211 | 1026 | 27 | 158 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 28 | 153 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 27 | 156 |
| 8:04.5 | 6,000 | 2:01.1 | 197 | 977 | 27 | 156 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 976 | 27 | 159 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 27 | 169 |
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Workout Graph
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