Rich Flaxman 6000m row
6,000
Meters
22:24.4
Time
1:52.0
Pace
429
Calories
161
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 111 |
June 01, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.4 | 6,000 | 1:52.0 | 249 | 1156 | 28 | 161 |
| 4:24.3 | 1,200 | 1:50.1 | 262 | 1201 | 28 | 148 |
| 4:30.2 | 2,400 | 1:52.5 | 245 | 1144 | 29 | 154 |
| 4:31.0 | 3,600 | 1:52.9 | 243 | 1136 | 29 | 161 |
| 4:30.2 | 4,800 | 1:52.5 | 245 | 1144 | 28 | 168 |
| 4:28.7 | 6,000 | 1:51.9 | 249 | 1158 | 28 | 174 |
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Workout Graph
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