Rich Flaxman 10000m row
10,000
Meters
39:13.6
Time
1:57.6
Pace
676
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
May 24, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000 | 1:57.6 | 215 | 1039 | 26 | 158 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 27 | 144 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 27 | 153 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 27 | 161 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 26 | 165 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 25 | 170 |
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Workout Graph
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