Rich Flaxman 21097m row
21,097
Meters
1:29:26.3
Time
2:07.1
Pace
1314
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 2262 |
| Drag Factor | 113 |
May 22, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:26.3 | 21,097 | 2:07.1 | 170 | 885 | 25 | 152 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 25 | 143 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 893 | 25 | 146 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 880 | 25 | 152 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 26 | 152 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 25 | 155 |
| 8:31.0 | 12,000 | 2:07.7 | 168 | 877 | 26 | 154 |
| 8:28.6 | 14,000 | 2:07.1 | 170 | 885 | 26 | 154 |
| 8:29.4 | 16,000 | 2:07.3 | 169 | 883 | 25 | 153 |
| 8:31.2 | 18,000 | 2:07.8 | 168 | 877 | 25 | 155 |
| 8:28.7 | 20,000 | 2:07.1 | 170 | 885 | 25 | 159 |
| 4:37.3 | 21,097 | 2:06.3 | 173 | 896 | 25 | 157 |
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Workout Graph
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