Rich Flaxman 21097m row
21,097
Meters
1:24:59.7
Time
2:00.8
Pace
1387
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 2217 |
| Drag Factor | 115 |
May 16, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.7 | 21,097 | 2:00.8 | 198 | 982 | 26 | 168 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 23 | 149 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 25 | 158 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 988 | 26 | 163 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 985 | 26 | 166 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 958 | 27 | 163 |
| 8:03.6 | 12,000 | 2:00.9 | 198 | 981 | 27 | 171 |
| 8:05.7 | 14,000 | 2:01.4 | 195 | 972 | 27 | 174 |
| 8:06.7 | 16,000 | 2:01.6 | 194 | 968 | 26 | 174 |
| 8:04.9 | 18,000 | 2:01.2 | 196 | 976 | 27 | 175 |
| 8:08.3 | 20,000 | 2:02.0 | 192 | 962 | 26 | 170 |
| 4:18.6 | 21,097 | 1:57.8 | 214 | 1035 | 28 | 185 |
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Workout Graph
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