Rich Flaxman 10000m row
10,000
Meters
38:55.9
Time
1:56.7
Pace
683
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 116 |
May 06, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000 | 1:56.7 | 220 | 1056 | 24 | 160 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 22 | 147 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 24 | 156 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 26 | 161 |
| 7:43.0 | 8,000 | 1:55.7 | 226 | 1076 | 28 | 166 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1059 | 24 | 170 |
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Workout Graph
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