Rich Flaxman 3x2000m/2:00r row
6,000
Meters
22:51.7
Time
1:54.3
Pace
420
Calories
165
Heart Rate
| Rest Distance | 609 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,609 |
| Overall Time | 28:51.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 116 |
May 02, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.7 | 6,000 | 1:54.3 | 234 | 1106 | 26 | 165 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 25 | 159 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 27 | 166 |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 27 | 171 |
| r609 |
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Workout Graph
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