Rich Flaxman 10000m row
10,000
Meters
41:12.0
Time
2:03.6
Pace
642
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 118 |
December 05, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.0 | 10,000 | 2:03.6 | 185 | 937 | 24 | 143 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 24 | 125 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 22 | 151 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 931 | 24 | 148 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 26 | 132 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 959 | 24 | 162 |
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Workout Graph
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