Rich Flaxman 44:51 row
11,028
Meters
44:51.6
Time
2:02.0
Pace
731
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 130 |
August 26, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.6 | 11,028 | 2:02.0 | 193 | 962 | 23 | 147 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 132 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 140 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 146 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 151 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 147 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 152 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 147 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 155 |
| 44:51.6 | 1,199 | 2:01.6 | 195 | 969 | 22 | 156 |
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Workout Graph
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