Rich Flaxman 50:33 row
12,028
Meters
50:33.9
Time
2:06.1
Pace
753
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 135 |
August 22, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.9 | 12,028 | 2:06.1 | 174 | 900 | 22 | 141 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 128 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 134 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 138 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 141 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 143 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 137 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 143 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 148 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 145 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 147 |
| 50:33.9 | 128 | 2:12.4 | 151 | 818 | 18 | 148 |
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Workout Graph
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