Rich Flaxman 10000m row
10,000
Meters
39:44.5
Time
1:59.2
Pace
667
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 132 |
August 19, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 1010 | 23 | 154 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 24 | 141 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 24 | 150 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 24 | 158 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 23 | 160 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.