Rich Flaxman 40:55 row
10,127
Meters
40:55.7
Time
2:01.2
Pace
661
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 133 |
August 18, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,127 | 2:01.2 | 196 | 975 | 22 | 142 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 133 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 130 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 146 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 145 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 112 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 153 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 151 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 157 |
| 40:55.7 | 219 | 2:07.1 | 170 | 885 | 21 | 156 |
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Workout Graph
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