Rich Flaxman 31:50 row
8,025
Meters
31:50.2
Time
1:59.0
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 130 |
July 25, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 8,025 | 1:59.0 | 208 | 1014 | 21 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 31:50.2 | 468 | 1:57.7 | 214 | 1038 | 21 |
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Workout Graph
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