Rich Flaxman 41:11 row
10,036
Meters
41:11.0
Time
2:03.1
Pace
645
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 133 |
July 08, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.0 | 10,036 | 2:03.1 | 188 | 945 | 21 | 144 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 129 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 140 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 139 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 145 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 144 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 149 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 152 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 152 |
| 41:11.0 | 285 | 2:04.5 | 181 | 923 | 20 | 153 |
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Workout Graph
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